A Story of Success - The Sara Rue Weight Loss Plan

Sara Rue Weight Loss is definitely a great inspiration for all those out there who desperately want to shed some pounds and get back into their normal healthy lifestyle once again. Many individuals get inspiration from her story since she worked so hard to attain her goal and keep fit. She was able to accomplish this with discipline and a will to succeed. In her own words, she made herself go on a no diet for thirty days, which is considered as a major feat by many. If you are also hoping to achieve similar results then this article will definitely prove to be very helpful to you.

This is the story of Sara Rue, a former athlete who at the time of retiring, developed severe obesity and wanted to use weight loss as an opportunity to get healthier and live a more fulfilling life. At first, she tried to go on extreme diets such as going on a water only diet for ten days which left her extremely hungry and tired. After that, she decided to try the South Beach Diet. However, this sudden change in her eating habits did not go over well with her friends and family members. As a result, she decided to start another diet plan and it was this time, she would go on the Sara Rue Weight Loss program which is what was featured on the television show "The Biggest Loser".

When she started this program, Sara started off on a strict diet of chicken, fish and vegetables. She was so strict about her eating plan that she even went as far as saying that she would not eat pork. At first, she lost a lot of weight but because she increased the amount of vegetables and started eating fruits again, she was back to her previous weigh. This shows how the whole lose weight loss journey must be a continuous one to be successful.

The second part of this weight loss journey was making sure that she set goals for herself to achieve. To do this, Sara decided to write down all of the things that she wanted to accomplish in her life. From here, she created a journey map that she used to make sure that she was staying on track with her goals. This helped her to see that the hard work that she put into her weight loss program was paying off when she had reached each goal.

After Sara Rue went back on the beach, she decided that she wanted to become a size 14 again. For this, she made the decision to buy herself a new swimsuit. Although she tried to fit into the new swimsuit that she bought, Sara still felt like she was fat. So, she decided to go on her weight loss journey yet again. This time, she decided to use the South Beach Diet Pill which helps people lose pounds from their stomach and waist while still enjoying a healthy diet. This allowed Sara to keep up with her favorite Hollywood celebrities and fit back into her bathing suit.

The third part of this journey involved Sara Rue creating a diet of lean meat, fish, veggies and fruit. She made sure that she was choosing the right kind of foods for her diet. By eating lean meat, she was able to keep her metabolism going so that she would not feel as heavy after each meal. Plus, she was able to enjoy all of the fruits, vegetables, fish, and other foods that are good for you while losing weight.

Finally, Sara Rue returned to her acting career in the movie "American Idol" and began to gain back some of the pounds that she had lost when she started the South Beach Diet. This lead to her being cast as another leading lady role in a major motion picture. This time, her role was that of an international ambassador for a foreign country. And just like before, she was able to keep her weight under control by eating only the leanest meats, fruits, vegetables, and nuts. She even made sure that she incorporated as many different vitamins and minerals into her diet as possible.

All of these efforts paid off because Sara Rue finally found a role where she would not only be allowed to mingle amongst the finest of actors and people, but would also be allowed to keep her own personal style. Her great transformation from a thin, wobbly, elderly woman to a gorgeous, thin young woman is something that people can be proud of. Not only did Sara Rue lose the weight, but she has also gained a healthy amount of muscle. This can certainly be said to be a positive change for anyone who is struggling with being overweight. So whether you are struggling with being too fat, too thin, or just unhealthy, you will definitely benefit from reading this story of Sara Rue's perseverance with her own weight loss plan.